Mar 1 2013
As life seems crazy, scary at this time, I ran across this post. Hope it helps… Danette In recent weeks I have been made well aware, through Emails, sessions and more than a few close to me, that many are in despair now while being in a space of not knowing, or what I(…)
Feb 22 2013
What is Qigong (Chi Kung)? ‘Qi’ or ‘Chi’ means energy. In Yoga, it is called ‘Prana’. ‘Gong’ or ‘Kung’ means work. Therefore, Qigong means the exercise of your internal energy. It is a 5,000-year-old Chinese healthcare modality that has both endured the test of time and is making a tremendous resurgence at the threshold of(…)
Feb 15 2013
By Bruce Frantzis | Energy Arts 5 Tips for Tai Chi Beginners Here are five useful tips that I wish I had known before I started Tai chi as a beginner: 1. Choose the best Tai chi style to achieve your goals. Each Tai Chi style has specific benefits associated with it, e.g., Wu style(…)
Feb 13 2013
Major crash with WordPress, so guess I get to start my blog all over. Maybe this is a good thing!
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